Stony Point Massage (Integrative ~ our signature massage)
We believe that all massage modalities are beneficial and it is much more effective to combine different types of massage according to the need of clients, and even areas of body. That's why our prices are all the same across different modalities so we can apply any of them without interruption.
Orthopedic Massage (Targeted on specific issues)
If we call Swedish and Deep Tissue Massage routine whole body massage for relaxation and maintenance, orthopedic massage is a targeted massage for addressing specific issues to alleviate pain and restore mobility. Trigger point and myofascial release techniques are applied for effectiveness.
Trigger Point Therapy
Trigger points are “points” or spots of hyper-irritated skeletal muscles caused by some form of injury. The injured area of the muscle contracts, which restricts normal blood flow and allows the build-up of toxins to accumulate. Pain, numbness, tingling and weakness is felt at the trigger point, and “referred pain” is felt in other locations in the body. In Trigger Point massage, the therapist applies static compression on trigger points for a few seconds and this releases muscle tension and pain.
Swedish Massage (Relaxation/ Spa Massage)
Swedish massage involves a combination of gliding, kneading, stroking, and other techniques for improved circulation, relaxation, pain relief and overall health maintenance. Swedish massage benefits include reduced stress, improved circulation, increased muscle tone, better range of motion and better drainage of the lymphatic system.
Deep Tissue Massage/ Neuromuscular Therapy (Relaxation + releasing knots and aches)
Deep Tissue massage focuses on the deeper layers of muscle tissue. It utilizes slow strokes with direct pressure or friction on the contracted areas of muscle and fascia. It is also a more focused type of massage that works to release chronic muscle tension or knots with the fingers, elbows, forearms or fists. We communicate with our client closely so it can be penetrating to address the issue and yet you can experience "good healing pain".
Vacuum Cupping Therapy
Derived from Ancient China, our cupping method is unique and effective. By creating suction and negative pressure, Vacuum Cupping therapy is used to soften tight muscles and tone attachments, loosen adhesion and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Chair Massage (Event & Corporate - 3 hours minimum)
Nice quick convenient massage. And yet, it releases a few knots on your neck, shoulders and back and you'll feel so refreshed and energized in just 10 or 15 minutes! Available for your employees, special events, parties and other occasions! Within Rockland county only. $20 traveling charge applies. Please call for detail.
|60 minutes Massage||$80||/ 60 minutes|
|90 minutes Massage||$120||/ 90 minutes|
|Aromatherapy (Add-on)||$15||/ each|
|Foot Massage (Add-on)||$15||/ each|
|Hot Stone (Add-on)||$20||/ each|
|Peppermint Scalp Massage (Add-on)||$15||/ each|